What an eventful year – moving home, wedding and gaining a new surname as well as a new Svensson dog. These are the lessons I learnt along the way.
Anticipatory Anxiety
Talking about anxiety felt in anticipation of an event may sound frivolous to some, but is so real for most of us.
Low and Dark January
Are you feeling low, down and perhaps depressed this January? You’re actually not alone. I say, it’s time to solider on.
A beautiful soul over beautiful lips
I think we need to really delve deeper when seeking beauty in ourselves and others. To look for uniqueness and an intresting soul. I choose personality over abs any time.
At Cross Roads
What’s the opposite of a Catch-22? Let’s call it a win-win situation. Funnily enough, these are the situations which cause us the most stress.
The big 30 & Plans to Age like Fine Wine
Embrace growing older, I know I will as I hit 30 this month!
My Love Affair with Pizza
The best things in life are the most simple. Just like Pizza. I say, allow it to beckon you.
Clean Eating January?
What’s all the hype? I say gear up, its time to be in the kitchen this January.
Of course, I love Pasta…
Who loves Pasta and is scared to eat it for fear of getting fat? I say, don’t. I have a secret.
The Art of Stillness. Can I?
Feeling guilty about slowing down. I say, embrace it.
Table Talk 