At Cross Roads

What’s the opposite of a Catch-22? Let’s call it a win-win situation. Funnily enough, these are the situations which cause us the most stress.

The big 30 & Plans to Age like Fine Wine

Embrace growing older, I know I will as I hit 30 this month!

Clean Eating January?

What’s all the hype? I say gear up, its time to be in the kitchen this January.

Pain is Good

Pain is a beautiful part of life. Is that so? I say, yes.